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standard American diet
standard American diet
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March 25, 2013
Flaxseed vs. Prostate Cancer
What happens when men with prostate cancer and prostatic intraepithelial neoplasia (PIN) are placed on a relatively low-fat diet supplemented with ground flaxseeds?
December 19, 2012
98% of American Diets Potassium Deficient
Less than 2% of Americans achieve even the recommended minimum adequate intake of potassium due primarily to inadequate plant food intake.
October 31, 2012
How Fast Can Children Detoxify from PCBs?
Based on the half-life of industrial pollutants children may be exposed to in the womb or at the breast, how many years does it take for them to detoxify their bodies (assuming they're brought up on...
October 4, 2012
Too Much Soy May Neutralize Benefits
Vegans consuming 7-18 servings of soy foods a day may end up with circulating IGF-1 levels comparable to those who eat meat.
September 28, 2012
How Plant-Based to Lower IGF-1?
Those eating vegan had significantly lower IGF-1 levels and higher IGF binding proteins than those just eating vegetarian, suggesting that the more plant-based one's diet becomes, the lower one's...
September 27, 2012
The Answer to the Pritikin Puzzle
Lower cancer rates among those eating a plant-based diet may be a result of reduced blood levels of IGF-1 and enhanced production of IGF-1 binding protein.
September 20, 2012
Some Prostates Are Larger than Others
Benign prostatic hyperplasia, or BPH—an enlarged prostate gland—affects 80% of older men, but like many other Western chronic diseases it appears to be a consequence of our diet.
September 19, 2012
Is It the Diet, the Exercise, or Both?
Whose blood is better at killing cancer cells? People who eat a standard diet and exercise strenuously or those who eat a plant-based diet and just exercise moderately?
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Are there benefits to drinking aloe vera juice?
Nutrition recommendations for acid reflux (GERD), heartburn, and Barrett’s Esophagus?
Given the “brain-eating amoeba” (Naegleria fowleri) in tap water should I sterilize my neti pot water?
Can hibiscus tea cause coughing?
What is the best diet for kidney stone prevention?
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