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August 6, 2014
Which Vegetable Binds Bile Best?
Which foods are best at removing carcinogenic bile acids from the body: asparagus, beets, broccoli, cabbage, carrots, cauliflower, collards, eggplant, green beans, kale, mustard greens, okra, or...
July 7, 2014
The Best Way to Cook Sweet Potatoes
How does sweet potato baking compare to boiling and steaming and should we eat the skin?
October 9, 2008
Raw vs. Cooked Broccoli
Which results in greater phytonutrient absorption: raw broccoli, steamed, boiled, or microwaved?
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Given the “brain-eating amoeba” (Naegleria fowleri) in tap water should I sterilize my neti pot water?
Can Indian gooseberries (amla) be cooked without losing the health benefits?
Does adding baking soda to soaking beans reduce gas?
What about the INTERHEART study on heart attack risk factors?
Nutrition recommendations for acid reflux (GERD), heartburn, and Barrett’s Esophagus?
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