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June 13, 2014
Watermelon for Sore Muscle Relief
Watermelon found to reduce muscle soreness after an intense workout without the gut leakiness that occurs within hours of taking anti-inflammatory drugs like ibuprofen.
June 9, 2014
Anti-inflammatory Life is a Bowl of Cherries
Sweet red bing cherries may act as a selective COX-2 inhibitor, reducing inflammation without the damage to our stomach and gut lining caused by NSAID drugs like ibuprofen.
November 29, 2013
One in a Thousand: Ending the Heart Disease Epidemic
Many of our most common diseases found to be rare or even nonexistent among populations eating plant-based diets.
June 14, 2013
Childhood Tea Drinking May Increase Fluorosis Risk
Green tea consumption may help prevent cavities, but excessive consumption among young children may lead to dental fluorosis due to the natural fluoride content of the plant.
June 26, 2012
Chamomile Tea May Not Be Safe During Pregnancy
For the same reason aspirin should be avoided in pregnancy, chamomile has such powerful anti-inflammatory properties that regular consumption may result in a serious fetal heart problem, premature...
December 13, 2010
Are Chili Peppers Good For You?
Do chili peppers promote or protect against stomach inflammation?
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