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August 24, 2012
Fat Burning Via Arginine
The arginine content of nuts may explain their metabolism boosting effects, though in a list of the top food sources of arginine, nuts don't even make the top ten.
August 6, 2012
The Best Way to Boost Serotonin
The secret to naturally boosting serotonin levels in the brain may include eating foods such as pumpkin seeds with a high tryptophan to total protein ratio. This may help explain why studies show...
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Nutrition recommendations for acid reflux (GERD), heartburn, and Barrett’s Esophagus?
Can Indian gooseberries (amla) be cooked without losing the health benefits?
Can hot peppers (capsaicin) cause cancer?
What’s the best low calorie sweetener?
Dairy and ear infections: is there an association?
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