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April 25, 2014
Cholesterol Feeds Breast Cancer Cells
Cholesterol appears to stimulate the growth of human breast cancer cells, which may explain why phytosterol-rich foods such as pumpkin seeds are associated with reduced breast cancer risk.
August 24, 2012
Fat Burning Via Arginine
The arginine content of nuts may explain their metabolism boosting effects, though in a list of the top food sources of arginine, nuts don't even make the top ten.
August 6, 2012
The Best Way to Boost Serotonin
The secret to naturally boosting serotonin levels in the brain may include eating foods such as pumpkin seeds with a high tryptophan to total protein ratio. This may help explain why studies show...
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