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May 31, 2013
Gut Feelings: Probiotics and Mental Health
We've known our mental state can affect our gut flora, but might our good bacteria be affecting our mental state?
May 15, 2013
Strawberries versus Esophageal Cancer
A randomized phase 2 clinical trial on the ability of strawberries to reverse the progression to esophageal cancer.
April 29, 2013
Flax Seeds For Breast Pain
A tablespoon a day of ground flaxseeds appears to improve ovarian function and is considered a first-line therapy for breast pain associated with one's period (cyclical mastalgia).
April 26, 2013
Carnitine, Choline, Cancer and Cholesterol: The TMAO Connection
Expanding on the subject of my upcoming appearance on The Dr. Oz Show, a landmark new article in the New England Journal of Medicine shows that choline in eggs, poultry, dairy and fish produces the..
April 24, 2013
Plant-Based Diets For Breast Pain
Plant-based diets appear to offer relief from a variety of menstrual symptoms, including cramping, bloating, and breast pain (cyclical mastalgia).
April 8, 2013
Flaxseeds & Breast Cancer Survival: Epidemiological Evidence
Lignan intake is associated with improved breast cancer survival in three recent population studies following a total of thousands of women after diagnosis.
March 27, 2013
Was It the Flaxseed, Fat Restriction, or Both?
Researchers set out to find out what it was about a flaxseed-supplemented lower fat diet that so effectively appeared to decrease prostate cancer growth.
March 25, 2013
Flaxseed vs. Prostate Cancer
What happens when men with prostate cancer and prostatic intraepithelial neoplasia (PIN) are placed on a relatively low-fat diet supplemented with ground flaxseeds?
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