NutritionFacts.org

sustainability

Watch videos about sustainability

  • Mercury vs. Omega-3s for Brain Development
    Mercury vs. Omega-3s for Brain Development
    Risk/benefit analysis of 33 fish species contrasts the brain boosting effects of DHA with the brain damaging effects of mercury to determine the net effect on intelligence (IQ).
  • Cold Steeping Green Tea
    Cold Steeping Green Tea
    Surprising new data on what may be the healthiest way to prepare tea.
  • Meat & Mortality
    Meat & Mortality
    The massive NIH-AARP study looks at the relationship between meat consumption and total mortality, cancer mortality and cardiovascular disease mortality.
  • Plant-Based Omega-3 Supplements
    Plant-Based Omega-3 Supplements
    By choosing algae-based sources of long chain omega-3 fatty acids, one may be able to get the benefits of fish consumption without the risks.