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  1. Cold Steeping Green Tea Cold Steeping Green Tea April 18, 2011

    Surprising new data on what may be the healthiest way to prepare tea.

  2. Meat & Mortality Meat & Mortality December 26, 2010

    The massive NIH-AARP study looks at the relationship between meat consumption and total mortality, cancer mortality and cardiovascular disease mortality.

  3. Plant-Based Omega-3 Supplements Plant-Based Omega-3 Supplements October 6, 2010

    By choosing algae-based sources of long chain omega-3 fatty acids, one may be able to get the benefits of fish consumption without the risks.