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June 29, 2012
Anti-Inflammatory Effects of Purple Potatoes
Antioxidant, anti-inflammatory properties of white compared to yellow and purple potatoes. Purple potatoes may also help lower high blood pressure.
April 26, 2012
The Fruit Whose Juice Is Healthier
Can you name a fruit whose processed juice is healthier than just eating the fruit itself?
October 26, 2010
Raw Food Nutrient Absorption
We should prepare vegetables in whichever manner entices us to eat the greatest quantity.
October 21, 2010
Healthiest Airplane Beverage
Which should you choose the next time you fly?
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Nutrition recommendations for acid reflux (GERD), heartburn, and Barrett’s Esophagus?
Is thermography better than mammograms for early breast cancer detection?
Does caffeine impair endothelial function in our arteries?
Can tea with meals hinder iron absorption?
Dairy and ear infections: is there an association?
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