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April 25, 2012
Raw Veggies Versus Cooked for Heart Disease
Fruit and vegetable consumption is associated with a lower risk of heart disease, but which is more protective, raw or cooked?
January 18, 2012
Antioxidants in a Pinch
Some herbs and spices--including cinnamon, cloves, lemonbalm, marjoram, oregano, and peppermint--are so rich in antioxidants that just a small pinch can go a long way.
January 1, 2011
Antioxidant Level Dynamics
Using an argon laser to measure human antioxidant levels in real time, researchers uncover how fast stress can deplete the body and how slowly it takes to restore antioxidant levels
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Are krill oil supplements better than fish oil capsules?
Does adding baking soda to soaking beans reduce gas?
Nutrition recommendations for acid reflux (GERD), heartburn, and Barrett’s Esophagus?
What about Semmelweis and medicine’s shameful handwashing history?
Is the plastic chemical BPA really harmful to your health?
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