NutritionFacts.org

trans fats

Watch videos about trans fats

  • Who Determines if Food Additives are Safe?
    Who Determines if Food Additives are Safe?
    The safety of food additives is determined not by the FDA, but by the manufacturers of the chemicals themselves.
  • Cavities and Coronaries: Our Choice
    Cavities and Coronaries: Our Choice
    Coronary heart disease, our #1 cause of death, was found to be almost non-existent in a population eating a diet centered around whole plant foods.
  • Tricks to Get Kids to Eat Healthier at School
    Tricks to Get Kids to Eat Healthier at School
    Interventions to improve child nutrition at school have included everything from reducing cookie size, adding fruit to classroom cupcake celebrations, and giving vegetables attractive names, to more...
  • More Than an Apple a Day: Combating Common Diseases
    More Than an Apple a Day: Combating Common Diseases
    Dr. Greger has scoured the world's scholarly literature on clinical nutrition and developed this brand-new live presentation on the latest in cutting-edge research on how a healthy diet can affect...
  • Trans Fat In Meat And Dairy
    Trans Fat In Meat And Dairy
    About half of America's trans fat intake now comes from animal products.
  • Modern Meat Not Ahead of the Game
    Modern Meat Not Ahead of the Game
    Since chronic inflammation underlines many disease processes and saturated fat appears to facilitate the endotoxic inflammatory reaction to animal products, researchers have looked to wild animals...
  • Optimal Phytosterol Source
    Optimal Phytosterol Source
    Whole food sources of phytosterols, such as seeds and nuts, are likely superior to supplements or phytosterol-fortified spreads and beverages.
  • Blocking the First Step of Heart Disease
    Blocking the First Step of Heart Disease
    By preventing the buildup of cholesterol in our blood stream, we can prevent atherosclerosis in our coronary arteries, the leading cause of death in the United States for both men and women. This...
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