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vegetable protein

Watch videos about vegetable protein

  • Cavities and Coronaries: Our Choice
    Cavities and Coronaries: Our Choice
    Coronary heart disease, our #1 cause of death, was found to be almost non-existent in a population eating a diet centered around whole plant foods.
  • Canned Beans or Cooked Beans?
    Canned Beans or Cooked Beans?
    Canned beans are convenient, but are they as nutritious as home cooked? And if we do used canned, should we drain them or not?
  • BRCA Breast Cancer Genes and Soy
    BRCA Breast Cancer Genes and Soy
    One reason why soy consumption is associated with improved survival and lower recurrence rates in breast cancer patients may be because soy phytonutrients appear to improve the expression of tumor...
  • BOLD Indeed: Beef Lowers Cholesterol?
    BOLD Indeed: Beef Lowers Cholesterol?
    The beef industry designed a study to show that a diet containing beef was able to lower cholesterol if one cuts out enough poultry, pork, fish, and cheese to halve one’s total saturated fat
  • Testing Your Diet with Pee & Purple Cabbage
    Testing Your Diet with Pee & Purple Cabbage
    Plant-based diets tend to be alkaline-forming. This may help protect muscle mass and reduce the risk of gout and kidney stones. The pH of one's urine can be estimated with natural pigments using...
  • Prostate Cancer Survival: The A/V Ratio
    Prostate Cancer Survival: The A/V Ratio
    Reducing the ratio of animal to plant protein in men’s diets may slow the progression of prostate cancer.
  • Protein, Puberty, and Pollutants
    Protein, Puberty, and Pollutants
    The early onset of puberty in girls associated with animal protein consumption may be due to endocrine disrupting chemical pollutants in the meat supply.
  • Nonhuman Molecules Lining Our Arteries
    Nonhuman Molecules Lining Our Arteries
    The foreign meat molecule Neu5Gc builds up in human tumors and atherosclerotic plaques and may play an inflammatory role in the progression of both diseases.
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