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	<title>NutritionFacts.org &#187; vegetable protein</title>
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	<link>http://nutritionfacts.org</link>
	<description>The Latest in Nutrition Research</description>
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	<itunes:summary>The latest in nutrition related research delivered in easy to understand video segments brought to you by Michael Greger M.D.</itunes:summary>
	<itunes:author>Michael Greger, M.D.</itunes:author>
	<itunes:explicit>clean</itunes:explicit>
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	<itunes:owner>
		<itunes:name>Michael Greger, M.D.</itunes:name>
		<itunes:email>mhg1@cornell.edu</itunes:email>
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	<managingEditor>mhg1@cornell.edu (Michael Greger, M.D.)</managingEditor>
	<copyright>Copyright 2013 - NutritionFacts.org - All Rights Reserved</copyright>
	<itunes:subtitle>The Latest in Nutrition Research</itunes:subtitle>
	<itunes:keywords>nutrition, nutrition facts, diet, vegan, plant-based diet, healthy eating, nutritional data, cancer, cancer prevention</itunes:keywords>
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		<title>NutritionFacts.org &#187; vegetable protein</title>
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		<title>Protein, Puberty, and Pollutants</title>
		<link>http://nutritionfacts.org/video/protein-puberty-and-pollutants/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=protein-puberty-and-pollutants</link>
		<comments>http://nutritionfacts.org/video/protein-puberty-and-pollutants/#comments</comments>
		<pubDate>Mon, 25 Feb 2013 12:36:30 +0000</pubDate>
		<dc:creator>Michael Greger M.D.</dc:creator>
		
		<guid isPermaLink="false">http://nutritionfacts.org/?post_type=video&#038;p=11283</guid>
		<description><![CDATA[<img width="460" height="200" src="http://nutritionfacts.org/wp-content/uploads/2013/02/NF-Feb25-Protein-Puberty-and-Pollutants-460x200.jpg?bdee94" class="attachment-size_460_200 wp-post-image" alt="NF-Feb25 Protein, Puberty, and Pollutants" title="NF-Feb25 Protein, Puberty, and Pollutants" style="margin:0 15px 15px 0;" />The early onset of puberty in girls associated with animal protein consumption may be due to endocrine disrupting chemical pollutants in the meat supply.]]></description>
			<content:encoded><![CDATA[<img width="460" height="200" src="http://nutritionfacts.org/wp-content/uploads/2013/02/NF-Feb25-Protein-Puberty-and-Pollutants-460x200.jpg?bdee94" class="attachment-size_460_200 wp-post-image" alt="NF-Feb25 Protein, Puberty, and Pollutants" title="NF-Feb25 Protein, Puberty, and Pollutants" style="margin:0 15px 15px 0;" />The early onset of puberty in girls associated with animal protein consumption may be due to endocrine disrupting chemical pollutants in the meat supply.]]></content:encoded>
			<wfw:commentRss>http://nutritionfacts.org/video/protein-puberty-and-pollutants/feed/</wfw:commentRss>
		<slash:comments>17</slash:comments>
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		<itunes:subtitle>The early onset of puberty in girls associated with animal protein consumption may be due to endocrine disrupting chemical pollutants in the meat supply.</itunes:subtitle>
		<itunes:summary>The early onset of puberty in girls associated with animal protein consumption may be due to endocrine disrupting chemical pollutants in the meat supply.</itunes:summary>
		<itunes:author>Michael Greger, M.D.</itunes:author>
		<itunes:explicit>clean</itunes:explicit>
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		<title>Nonhuman Molecules Lining Our Arteries</title>
		<link>http://nutritionfacts.org/video/nonhuman-molecules-lining-our-arteries/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=nonhuman-molecules-lining-our-arteries</link>
		<comments>http://nutritionfacts.org/video/nonhuman-molecules-lining-our-arteries/#comments</comments>
		<pubDate>Mon, 17 Dec 2012 12:40:38 +0000</pubDate>
		<dc:creator>Michael Greger M.D.</dc:creator>
		
		<guid isPermaLink="false">http://nutritionfacts.org/?post_type=video&#038;p=9183</guid>
		<description><![CDATA[<img width="460" height="200" src="http://nutritionfacts.org/wp-content/uploads/2012/12/Nonhuman-moleculse-lining-our-arteries-460x200.jpg?bdee94" class="attachment-size_460_200 wp-post-image" alt="Nonhuman moleculse lining our arteries" title="Nonhuman moleculse lining our arteries" style="margin:0 15px 15px 0;" />The foreign meat molecule Neu5Gc builds up in human tumors and atherosclerotic plaques and may play an inflammatory role in the progression of both diseases.]]></description>
			<content:encoded><![CDATA[<img width="460" height="200" src="http://nutritionfacts.org/wp-content/uploads/2012/12/Nonhuman-moleculse-lining-our-arteries-460x200.jpg?bdee94" class="attachment-size_460_200 wp-post-image" alt="Nonhuman moleculse lining our arteries" title="Nonhuman moleculse lining our arteries" style="margin:0 15px 15px 0;" />The foreign meat molecule Neu5Gc builds up in human tumors and atherosclerotic plaques and may play an inflammatory role in the progression of both diseases.]]></content:encoded>
			<wfw:commentRss>http://nutritionfacts.org/video/nonhuman-molecules-lining-our-arteries/feed/</wfw:commentRss>
		<slash:comments>17</slash:comments>
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		<item>
		<title>Protein and Heart Disease</title>
		<link>http://nutritionfacts.org/video/protein-and-heart-disease/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=protein-and-heart-disease</link>
		<comments>http://nutritionfacts.org/video/protein-and-heart-disease/#comments</comments>
		<pubDate>Fri, 09 Nov 2012 12:30:53 +0000</pubDate>
		<dc:creator>Michael Greger M.D.</dc:creator>
		
		<guid isPermaLink="false">http://nutritionfacts.org/?post_type=video&#038;p=7047</guid>
		<description><![CDATA[<img width="460" height="200" src="http://nutritionfacts.org/wp-content/uploads/2012/11/Protein-and-heart-disease-460x200.jpg?bdee94" class="attachment-size_460_200 wp-post-image" alt="Protein and heart disease" title="Protein and heart disease" style="margin:0 15px 15px 0;" />Why is the intake of animal protein associated with heart disease--even independent of saturated fat—and the intake of plant protein protective?]]></description>
			<content:encoded><![CDATA[<img width="460" height="200" src="http://nutritionfacts.org/wp-content/uploads/2012/11/Protein-and-heart-disease-460x200.jpg?bdee94" class="attachment-size_460_200 wp-post-image" alt="Protein and heart disease" title="Protein and heart disease" style="margin:0 15px 15px 0;" />Why is the intake of animal protein associated with heart disease--even independent of saturated fat—and the intake of plant protein protective?]]></content:encoded>
			<wfw:commentRss>http://nutritionfacts.org/video/protein-and-heart-disease/feed/</wfw:commentRss>
		<slash:comments>18</slash:comments>
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		<title>Paleolithic Lessons</title>
		<link>http://nutritionfacts.org/video/paleolithic-lessons/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=paleolithic-lessons</link>
		<comments>http://nutritionfacts.org/video/paleolithic-lessons/#comments</comments>
		<pubDate>Tue, 09 Oct 2012 11:34:12 +0000</pubDate>
		<dc:creator>Michael Greger M.D.</dc:creator>
		
		<guid isPermaLink="false">http://nutritionfacts.org/?post_type=video&#038;p=6764</guid>
		<description><![CDATA[An evolutionary argument for a plant-based diet is presented, in contrast to "paleo" fad diets.]]></description>
			<content:encoded><![CDATA[An evolutionary argument for a plant-based diet is presented, in contrast to "paleo" fad diets.]]></content:encoded>
			<wfw:commentRss>http://nutritionfacts.org/video/paleolithic-lessons/feed/</wfw:commentRss>
		<slash:comments>73</slash:comments>
		</item>
		<item>
		<title>Too Much Soy May Neutralize Benefits</title>
		<link>http://nutritionfacts.org/video/too-much-soy-may-neutralize-plant-based-benefits/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=too-much-soy-may-neutralize-plant-based-benefits</link>
		<comments>http://nutritionfacts.org/video/too-much-soy-may-neutralize-plant-based-benefits/#comments</comments>
		<pubDate>Thu, 04 Oct 2012 04:59:06 +0000</pubDate>
		<dc:creator>Michael Greger M.D.</dc:creator>
		
		<guid isPermaLink="false">http://nutritionfacts.org/?post_type=video&#038;p=6760</guid>
		<description><![CDATA[Vegans consuming 7-18 servings of soy foods a day may end up with circulating IGF-1 levels comparable to those who eat meat.]]></description>
			<content:encoded><![CDATA[Vegans consuming 7-18 servings of soy foods a day may end up with circulating IGF-1 levels comparable to those who eat meat.]]></content:encoded>
			<wfw:commentRss>http://nutritionfacts.org/video/too-much-soy-may-neutralize-plant-based-benefits/feed/</wfw:commentRss>
		<slash:comments>52</slash:comments>
		</item>
		<item>
		<title>Animalistic Plant Proteins</title>
		<link>http://nutritionfacts.org/video/animalistic-plant-proteins/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=animalistic-plant-proteins</link>
		<comments>http://nutritionfacts.org/video/animalistic-plant-proteins/#comments</comments>
		<pubDate>Wed, 03 Oct 2012 07:25:45 +0000</pubDate>
		<dc:creator>Michael Greger M.D.</dc:creator>
		
		<guid isPermaLink="false">http://nutritionfacts.org/?post_type=video&#038;p=6741</guid>
		<description><![CDATA[While animal proteins increase levels of the cancer-promoting growth hormone IGF-1, and most plant proteins bring levels down, "high quality" plant proteins such as soy may not significantly affect levels in either direction. This, however, may depend on the quantity consumed.]]></description>
			<content:encoded><![CDATA[While animal proteins increase levels of the cancer-promoting growth hormone IGF-1, and most plant proteins bring levels down, "high quality" plant proteins such as soy may not significantly affect levels in either direction. This, however, may depend on the quantity consumed.]]></content:encoded>
			<wfw:commentRss>http://nutritionfacts.org/video/animalistic-plant-proteins/feed/</wfw:commentRss>
		<slash:comments>29</slash:comments>
		</item>
		<item>
		<title>Some Prostates Are Larger than Others</title>
		<link>http://nutritionfacts.org/video/some-prostates-are-larger-than-others/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=some-prostates-are-larger-than-others</link>
		<comments>http://nutritionfacts.org/video/some-prostates-are-larger-than-others/#comments</comments>
		<pubDate>Thu, 20 Sep 2012 11:32:33 +0000</pubDate>
		<dc:creator>Michael Greger M.D.</dc:creator>
		
		<guid isPermaLink="false">http://nutritionfacts.org/?post_type=video&#038;p=6732</guid>
		<description><![CDATA[Benign prostatic hyperplasia, or BPH—an enlarged prostate gland—affects 80% of older men, but like many other Western chronic diseases it appears to be a consequence of our diet.]]></description>
			<content:encoded><![CDATA[Benign prostatic hyperplasia, or BPH—an enlarged prostate gland—affects 80% of older men, but like many other Western chronic diseases it appears to be a consequence of our diet.]]></content:encoded>
			<wfw:commentRss>http://nutritionfacts.org/video/some-prostates-are-larger-than-others/feed/</wfw:commentRss>
		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>Uprooting the Leading Causes of Death</title>
		<link>http://nutritionfacts.org/video/uprooting-the-leading-causes-of-death/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=uprooting-the-leading-causes-of-death</link>
		<comments>http://nutritionfacts.org/video/uprooting-the-leading-causes-of-death/#comments</comments>
		<pubDate>Thu, 26 Jul 2012 11:06:53 +0000</pubDate>
		<dc:creator>Michael Greger M.D.</dc:creator>
		
		<guid isPermaLink="false">http://nutritionfacts.org/?post_type=video&#038;p=6427</guid>
		<description><![CDATA[<img width="460" height="200" src="http://nutritionfacts.org/wp-content/uploads/2012/07/Uprooting-the-Leading-Causes-of-Death-460x200.png?bdee94" class="attachment-size_460_200 wp-post-image" alt="Uprooting the Leading Causes of Death" title="Uprooting the Leading Causes of Death" style="margin:0 15px 15px 0;" />Death in America is largely a foodborne illness. Focusing on studies published just over the last year in peer-reviewed scientific medical journals, Dr. Greger offers practical advice on how best to feed ourselves and our families to prevent, treat, and even reverse many of the top 15 killers in the United States.]]></description>
			<content:encoded><![CDATA[<img width="460" height="200" src="http://nutritionfacts.org/wp-content/uploads/2012/07/Uprooting-the-Leading-Causes-of-Death-460x200.png?bdee94" class="attachment-size_460_200 wp-post-image" alt="Uprooting the Leading Causes of Death" title="Uprooting the Leading Causes of Death" style="margin:0 15px 15px 0;" />Death in America is largely a foodborne illness. Focusing on studies published just over the last year in peer-reviewed scientific medical journals, Dr. Greger offers practical advice on how best to feed ourselves and our families to prevent, treat, and even reverse many of the top 15 killers in the United States.]]></content:encoded>
			<wfw:commentRss>http://nutritionfacts.org/video/uprooting-the-leading-causes-of-death/feed/</wfw:commentRss>
		<slash:comments>264</slash:comments>
		</item>
		<item>
		<title>Plant-Based Atkins Diet</title>
		<link>http://nutritionfacts.org/video/plant-based-atkins-diet/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=plant-based-atkins-diet</link>
		<comments>http://nutritionfacts.org/video/plant-based-atkins-diet/#comments</comments>
		<pubDate>Thu, 02 Feb 2012 13:00:54 +0000</pubDate>
		<dc:creator>Michael Greger M.D.</dc:creator>
		
		<guid isPermaLink="false">http://nutritionfacts.org/?post_type=video&#038;p=5357</guid>
		<description><![CDATA[Harvard study found that men and women eating low carb diets live significantly shorter lives, but what about the "eco-Atkins diet," a plant-based low carbohydrate diet?]]></description>
			<content:encoded><![CDATA[Harvard study found that men and women eating low carb diets live significantly shorter lives, but what about the "eco-Atkins diet," a plant-based low carbohydrate diet?]]></content:encoded>
			<wfw:commentRss>http://nutritionfacts.org/video/plant-based-atkins-diet/feed/</wfw:commentRss>
		<slash:comments>35</slash:comments>
		</item>
		<item>
		<title>Meat Hormones &amp; Female Infertility</title>
		<link>http://nutritionfacts.org/video/meat-hormones-female-infertility/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=meat-hormones-female-infertility</link>
		<comments>http://nutritionfacts.org/video/meat-hormones-female-infertility/#comments</comments>
		<pubDate>Wed, 12 Jan 2011 15:05:35 +0000</pubDate>
		<dc:creator>justin</dc:creator>
		
		<guid isPermaLink="false">http://nutritionfacts.org/?post_type=video&#038;p=677</guid>
		<description><![CDATA[What is behind the purported link between poultry consumption and anovulatory infertility?]]></description>
			<content:encoded><![CDATA[What is behind the purported link between poultry consumption and anovulatory infertility?]]></content:encoded>
			<wfw:commentRss>http://nutritionfacts.org/video/meat-hormones-female-infertility/feed/</wfw:commentRss>
		<slash:comments>16</slash:comments>
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