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October 5, 2012
How Much Soy Is Too Much?
To maintain the low IGF-1 levels associated with a plant-based diet, one should probably eat no more than 3-5 servings of soy foods a day.
March 1, 2012
Carcinogens in the Smell of Frying Bacon
Frying bacon outdoors decreases the concentration of airborne nitrosamine carcinogens.
February 2, 2012
Plant-Based Atkins Diet
Harvard study found that men and women eating low carb diets live significantly shorter lives, but what about the "eco-Atkins diet," a plant-based low carbohydrate diet?
August 19, 2010
Phytonutrients may in part account for the benefits of whole plant foods in cancer prevention.
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Is raw milk healthy?
Can Indian gooseberries (amla) be cooked without losing the health benefits?
Can hot peppers (capsaicin) cause cancer?
Can you take hydrogen peroxide internally?
What about Semmelweis and medicine’s shameful handwashing history?
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