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October 5, 2012
How Much Soy Is Too Much?
To maintain the low IGF-1 levels associated with a plant-based diet, one should probably eat no more than 3-5 servings of soy foods a day.
March 1, 2012
Carcinogens in the Smell of Frying Bacon
Frying bacon outdoors decreases the concentration of airborne nitrosamine carcinogens.
February 2, 2012
Plant-Based Atkins Diet
Harvard study found that men and women eating low carb diets live significantly shorter lives, but what about the "eco-Atkins diet," a plant-based low carbohydrate diet?
August 21, 2007
Phytonutrients may in part account for the benefits of whole plant foods in cancer prevention.
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Fresh fruit versus frozen–which is better?
What is the best diet for kidney stone prevention?
Nutrition recommendations for acid reflux (GERD), heartburn, and Barrett’s Esophagus?
Given the “brain-eating amoeba” (Naegleria fowleri) in tap water should I sterilize my neti pot water?
Is multivitamin use really associated to an increased risk of breast cancer?
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