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January 8, 2014
Superbugs in Conventional vs. Organic Chicken
The level of multi-drug antibiotic resistant bacteria contamination is compared between meat from animals raised conventionally and certified organic meat from animals raised without being fed...
January 30, 2013
Prolonged Liver Function Enhancement From Broccoli
The boost in detoxifying enzymes triggered by cruciferous vegetable consumption may last for weeks!
October 5, 2012
How Much Soy Is Too Much?
To maintain the low IGF-1 levels associated with a plant-based diet, one should probably eat no more than 3-5 servings of soy foods a day.
August 24, 2012
Fat Burning Via Arginine
The arginine content of nuts may explain their metabolism boosting effects, though in a list of the top food sources of arginine, nuts don't even make the top ten.
March 1, 2012
Carcinogens in the Smell of Frying Bacon
Frying bacon outdoors decreases the concentration of airborne nitrosamine carcinogens.
February 2, 2012
Plant-Based Atkins Diet
Harvard study found that men and women eating low carb diets live significantly shorter lives, but what about the "eco-Atkins diet," a plant-based low carbohydrate diet?
December 29, 2011
Avoiding a Sugary Grave
500 foods were tested for advanced glycation end products (AGEs).
November 17, 2009
Carcinogens in Roasted Coffee?
If there are carcinogens created when you roast chicken, what about roasted coffee beans?
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Given the “brain-eating amoeba” (Naegleria fowleri) in tap water should I sterilize my neti pot water?
Nutrition recommendations for acid reflux (GERD), heartburn, and Barrett’s Esophagus?
How can I access medical journal articles online?
Is vanilla almond milk healthy?
Are krill oil supplements better than fish oil capsules?
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