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October 5, 2012
How Much Soy Is Too Much?
To maintain the low IGF-1 levels associated with a plant-based diet, one should probably eat no more than 3-5 servings of soy foods a day.
September 4, 2008
What Is Really in Hot Dogs?
What percentage of a hot dog is actually muscle tissue?
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Is multivitamin use really associated to an increased risk of breast cancer?
Nutrition recommendations for acid reflux (GERD), heartburn, and Barrett’s Esophagus?
Can Indian gooseberries (amla) be cooked without losing the health benefits?
What about the INTERHEART study on heart attack risk factors?
Can hot peppers (capsaicin) cause cancer?
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