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October 5, 2012
How Much Soy Is Too Much?
To maintain the low IGF-1 levels associated with a plant-based diet, one should probably eat no more than 3-5 servings of soy foods a day.
September 4, 2008
What Is Really in Hot Dogs?
What percentage of a hot dog is actually muscle tissue?
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Fresh fruit versus frozen–which is better?
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