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vitamin C

Watch videos about vitamin C

  • Bacterial Vaginosis and Diet
    Bacterial Vaginosis and Diet
    A more plant-based diet may help prevent vaginal infections, one of the most common gynecological problems of young women.
  • Cranberries versus Cancer
    Cranberries versus Cancer
    Drug companies and supplement manufacturers have yet to isolate the components of cranberries that suppress cancer cell growth.
  • Which Fruit Fights Cancer Better?
    Which Fruit Fights Cancer Better?
    The ability of eleven common fruits to suppress cancer cell growth in vitro was compared. Which was most effective—apples, bananas, cranberries, grapefruits, grapes, lemons, oranges, peaches,...
  • Fiber vs. Breast Cancer
    Fiber vs. Breast Cancer
    Inadequate fiber intake appears to be a risk factor for breast cancer, which can explain why women eating plant-based diets may be at lower risk.
  • Apple Juice May Be Worse Than Sugar Water
    Apple Juice May Be Worse Than Sugar Water
    Why the spike in antioxidant levels in our bloodstream after drinking apple juice might not be a good thing.
  • Paleolithic Lessons
    Paleolithic Lessons
    An evolutionary argument for a plant-based diet is presented, in contrast to "paleo" fad diets.
  • Risk Associated With Iron Supplements
    Risk Associated With Iron Supplements
    Iron is a double-edged sword. If we don't absorb enough, we risk anemia, but if absorb too much we may increase our risk of cancer, heart disease, and a number of inflammatory conditions. Because the...
  • Some Dietary Supplements May Be More Than a Waste of Money
    Some Dietary Supplements May Be More Than a Waste of Money
    People taking dietary supplements may, in some cases, be paying to make themselves sick. This video covers folic acid, beta carotene, and green tea supplements.
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