Watch videos about vitamin D
December 7, 2011
Is Vitamin D the New Vitamin E?
The Institute of Medicine's conservative position on vitamin D is understandable given the history of hyped vitamin supplements (vitamin A, beta carotene, folic acid, vitamin C, vitamin E) that...
December 6, 2011
December 5, 2011
Vitamin D Recommendations Changed
The Institute of Medicine tripled their official vitamin D recommendation based on target blood levels that indicate a large percentage of the U.S. population is deficient.
December 27, 2010
Vitamin D Pills vs. Tanning Beds
A reclassification of tanning beds as a category 1 carcinogen underscores the importance of vitamin D supplementation for those at risk for deficiency.
August 22, 2008
August 31, 2007
Raw Food Diet Myths
Some nutrients are destroyed by cooking but some nutrients become more absorbable.