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June 29, 2012
Anti-Inflammatory Effects of Purple Potatoes
Antioxidant, anti-inflammatory properties of white compared to yellow and purple potatoes. Purple potatoes may also help lower high blood pressure.
May 24, 2012
A Fine Kettle of Fluoxetine
Excreted pharmaceutical drugs such as Prozac can end up polluting our waterways and may bioaccumulate in fish flesh.
December 22, 2010
Is Peanut Butter Good for You?
An update on the healthfulness of nut consumption and whether the cardiovascular benefits extend to peanut butter.
September 8, 2010
Extra Virgin Olive Oil
Whole food sources of fat such as nuts, seeds, and avocadoes are likely superior.
November 10, 2009
Forgo Fat-Free Dressings?
Fat is needed to maximize the absorption of certain important phytonutrients.
October 8, 2008
The Best Nut
Which type of nut has the highest antioxidant content?
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What’s the best source of those dates you like? (halawi, bahri, khadrawi)
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