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  1. Better Than Green Tea? Better Than Green Tea? January 6, 2012

    The antioxidant content of a number of popular beverages is compared: black tea, coffee, Coke, espresso, grape juice, green tea, hibiscus tea, milk, Pepsi, Red Bull, red tea, red wine, and white wine. Which beats out even powdered (matcha) green tea?

  2. Dietary Guidelines: It’s All Greek to the USDA Dietary Guidelines: It’s All Greek to the USDA October 31, 2011

    Unlike the United States, where the agriculture department is the lead agency on formulating dietary recommendations, other countries such as Greece rely on their health department. What do their dietary guidelines look like?

  3. Alkaline Water: a Scam? Alkaline Water: a Scam? October 17, 2011

    Hawkers of “ionizer” water machines (like Kangen) claim healing alkaline water benefits; skeptics call it snake oil. They both may be wrong.

  4. Prozac Residues in Fish Prozac Residues in Fish May 7, 2011

    Pharmaceuticals flushed into our waterways may end up contaminating fish.

  5. Caffeine During Pregnancy Caffeine During Pregnancy April 22, 2011

    How much is too much?

  1. Overdosing on Tea Overdosing on Tea April 20, 2011

    How much is too much?

  2. Soymilk Suppression? Soymilk Suppression? April 16, 2011

    Does soymilk have the same tea phytonutrient blocking effects as cow’s milk?

  3. Benzene in Carrot Juice Benzene in Carrot Juice March 17, 2011

    Which beverages have been found to have benzene levels exceeding safety standards?

  4. Nutrient Blocking Effects of Dairy Nutrient Blocking Effects of Dairy February 12, 2011

    Dairy appears to block the beneficial effects of tea, but what about other phytonutrients?

  5. Arsenic in Chicken Arsenic in Chicken February 7, 2011

    The poultry industry feeds their birds millions of pounds of arsenic-containing drugs every year.

  1. Nutrition Without Calories Nutrition Without Calories November 10, 2010

    What has the opposite of junk food—nutrition but no calories?

  2. Bottled Water vs. Tap Bottled Water vs. Tap October 22, 2010

    For most people which is healthier?

  3. Healthiest Airplane Beverage Healthiest Airplane Beverage October 21, 2010

    Which should you choose the next time you fly?

  4. Acrylamide in French Fries Acrylamide in French Fries October 9, 2010

    Human studies on whether acrylamide in baked and fried carbohydrates may be carcinogenic.

  5. The Healthiest Beverage The Healthiest Beverage September 3, 2010

    Drinking five cups of green tea every day may extend one’s lifespan.