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June 13, 2014
Watermelon for Sore Muscle Relief
Watermelon found to reduce muscle soreness after an intense workout without the gut leakiness that occurs within hours of taking anti-inflammatory drugs like ibuprofen.
December 13, 2013
How to Reach the Antioxidant “RDA”
Even nine servings of fruits and vegetables a day may not reach the minimum recommended intake of antioxidants if one doesn’t make the right choices.
August 23, 2013
Pistachio Nuts for Erectile Dysfunction
Men eating pistachio nuts experienced a significant improvement in blood flow through the penis accompanied by significantly firmer erections in just three weeks, perhaps due to pistachios'...
April 23, 2012
Watermelon as Treatment for Erectile Dysfunction
Watermelon is a rich source of citrulline, which has been found to improve erection hardness in men with mild erectile dysfunction (impotence).
September 5, 2007
Beans, Beans, Good for Your Heart
Half a cup of beans a day may drop one's cholesterol 20 points.
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