NutritionFacts.org

watermelon

Watch videos about watermelon

  • Watermelon for Sore Muscle Relief
    Watermelon for Sore Muscle Relief
    Watermelon found to reduce muscle soreness after an intense workout without the gut leakiness that occurs within hours of taking anti-inflammatory drugs like ibuprofen.
  • How to Reach the Antioxidant “RDA”
    How to Reach the Antioxidant “RDA”
    Even nine servings of fruits and vegetables a day may not reach the minimum recommended intake of antioxidants if one doesn’t make the right choices.
  • Pistachio Nuts for Erectile Dysfunction
    Pistachio Nuts for Erectile Dysfunction
    Men eating pistachio nuts experienced a significant improvement in blood flow through the penis accompanied by significantly firmer erections in just three weeks, perhaps due to pistachios'...
  • Watermelon as Treatment for Erectile Dysfunction
    Watermelon as Treatment for Erectile Dysfunction
    Watermelon is a rich source of citrulline, which has been found to improve erection hardness in men with mild erectile dysfunction (impotence).
  • Beans, Beans, Good for Your Heart
    Beans, Beans, Good for Your Heart
    Half a cup of beans a day may drop one's cholesterol 20 points.