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May 22, 2013
Breast Cancer Risk: Red Wine vs. White Wine
Modest lifestyle changes that include the avoidance of alcohol may cut the odds of breast cancer in half, but certain grapes appear to contain natural aromatase inhibitors that may undermine the..
January 6, 2012
Better Than Green Tea?
The antioxidant content of a number of popular beverages is compared: black tea, coffee, Coke, espresso, grape juice, green tea, hibiscus (Jamaica flower) tea, milk, Pepsi, Red Bull, red tea, red..
January 5, 2012
Biogenic amines such as spermine, cadaverine, and putrescine are chemical compounds of decay that may have adverse health effects. Which foods are most contaminated: beer, blue cheese, feta cheese,..
March 17, 2011
Benzene in Carrot Juice
Which beverages have been found to have benzene levels exceeding safety standards?
December 21, 2010
Fill in the Blank
What four letter food is associated with reduced blood pressure and body fat?
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Fresh fruit versus frozen–which is better?
Are krill oil supplements better than fish oil capsules?
Can tea with meals hinder iron absorption?
What’s the best source of those dates you like? (halawi, bahri, khadrawi)
Can Indian gooseberries (amla) be cooked without losing the health benefits?
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