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yams

Watch videos about yams

  • The Best Way to Cook Sweet Potatoes
    The Best Way to Cook Sweet Potatoes
    How does sweet potato baking compare to boiling and steaming and should we eat the skin?
  • Anti-Cancer Potential of Sweet Potato Proteins
    Anti-Cancer Potential of Sweet Potato Proteins
    Sweet potatoes are not just one of the healthiest and cheapest sources of nutrition; the predominant protein is a type of protease inhibitor that may have cancer-fighting properties.
  • Toxins in Sweet Potatoes?
    Toxins in Sweet Potatoes?
    Sweet potatoes are one of the healthiest known vegetables.