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  1. Prevent Glaucoma and See 27 Miles Farther Prevent Glaucoma and See 27 Miles Farther May 18, 2012

    The risk of glaucoma, the second leading cause of blindness, appears to be dramatically reduced by kale or collard greens consumption, thanks to the phytonutrient pigments lutein and zeaxanthin.

  2. Egg Industry Blind Spot Egg Industry Blind Spot September 2, 2011

    To help deflect criticism from the cholesterol content of their product, the egg industry touts the benefits of two phytonutrients, lutein and zeaxanthin, that have indeed been shown to be beneficial in protecting one’s eyesight against vision threatening conditions such as cataracts and macular degeneration. But how do eggs stack up against plant-based sources?