Trending Health & Nutrition Videos
May 20, 2013
March 1, 2013
May 22, 2013
Breast Cancer Risk: Red Wine vs. White Wine
Modest lifestyle changes that include the avoidance of alcohol may cut the odds of breast cancer in half, but certain grapes appear to contain natural aromatase inhibitors that may undermine the..
March 27, 2013
April 24, 2013
Plant-Based Diets For Breast Pain
Plant-based diets appear to offer relief from a variety of menstrual symptoms, including cramping, bloating, and breast pain (cyclical mastalgia).
May 3, 2013
Eating Healthy on a Budget
When measured on a cost per serving, cost per weight, or cost per nutrition basis, fruits and vegetables beat out meat and junk food.
May 13, 2013
Cranberries versus Cancer
Drug companies and supplement manufacturers have yet to isolate the components of cranberries that suppress cancer cell growth.
March 13, 2013
March 29, 2013
Flaxseed vs. Diabetes
A tablespoon of daily ground flax seeds for a month appears to improve fasting blood sugars, triglycerides, cholesterol, and hemoglobin A1c levels in diabetics.
April 1, 2013
Flaxseeds For Sensitive Skin
Instead of treating sensitive skin topically, with lotions and creams, why not treat it from the inside out with diet?
April 29, 2013
Flax Seeds For Breast Pain
A tablespoon a day of ground flaxseeds appears to improve ovarian function and is considered a first-line therapy for breast pain associated with one's period (cyclical mastalgia).
May 1, 2013
Does a Drink Of Water Make Children Smarter?
Most children don't drink water from when they wake to when they go off to school. Interventional trials show this mild state of dehydration may negatively affect scholastic performance.