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Trending Health & Nutrition Videos

  • Is Gluten Sensitivity Real?
    Is Gluten Sensitivity Real?
    For more than 30 years, the medical profession has debated the existence of an intolerance to the wheat protein, gluten, unrelated to allergy or celiac disease. What is the evidence pro and con?
  • Essential Tremor and Diet
    Essential Tremor and Diet
    Neurotoxins in chicken, such as the beta-carboline alkaloid harman, may explain the link between meat consumption and hand tremor, the most common movement disorder.
  • Which Vegetable Binds Bile Best?
    Which Vegetable Binds Bile Best?
    Which foods are best at removing carcinogenic bile acids from the body: asparagus, beets, broccoli, cabbage, carrots, cauliflower, collards, eggplant, green beans, kale, mustard greens, okra, or...
  • Diabetics Should Take Their Pulses
    Diabetics Should Take Their Pulses
    There is a reason that professional diabetes associations recommend bean, chickpea, split pea, and lentil consumption as a means of optimizing diabetes control.
  • Broccoli: Sprouts vs. Supplements
    Broccoli: Sprouts vs. Supplements
    Broccoli sprouts are compared to “Broccomax” supplements.
  • Longer Life Within Walking Distance
    Longer Life Within Walking Distance
    Researchers find exercise often works just as well as drugs for the treatment of heart disease and stroke, and the prevention of diabetes. Exercise is medicine.
  • Preventing Prediabetes By Eating More
    Preventing Prediabetes By Eating More
    A head-to-head test of adding beans versus portion control for metabolic syndrome.
  • Fruits, Veggies, and Longevity: How Many Minutes Per Mouthful?
    Fruits, Veggies, and Longevity: How Many Minutes Per Mouthful?
    The first study to gauge how much longer we live based on the number of fruits and vegetables we eat suggests that a daily salad could add years to our lifespan.
  • Evidence-Based Medicine or Evidence-Biased?
    Evidence-Based Medicine or Evidence-Biased?
    Evidence-based medicine may ironically bias medical professionals against the power of dietary intervention.
  • Preventing Liver Cancer with Coffee
    Preventing Liver Cancer with Coffee
    Based on studies linking coffee consumption with lower liver cancer risk, coffee is put to the test to see if it can help reduce liver damage in those with hepatitis C.
  • Inhibiting Platelet Aggregation with Berries
    Inhibiting Platelet Aggregation with Berries
    The number one killer of Americans may be not eating enough fruit. Even if we just met the recommendations for fruit and vegetable intake we could save more than 100,000 people a year. One of the...
  • Which Nut Fights Cancer Better?
    Which Nut Fights Cancer Better?
    Within hours the blood of those fed walnuts is able to suppress the growth of breast cancer cells in a petri dish. Which nut might work best, though--almonds, Brazil nuts, cashews, hazelnuts,...
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