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Trending Health & Nutrition Videos

  • Essential Tremor and Diet
    Essential Tremor and Diet
    Neurotoxins in chicken, such as the beta-carboline alkaloid harman, may explain the link between meat consumption and hand tremor, the most common movement disorder.
  • Watermelon for Sore Muscle Relief
    Watermelon for Sore Muscle Relief
    Watermelon found to reduce muscle soreness after an intense workout without the gut leakiness that occurs within hours of taking anti-inflammatory drugs like ibuprofen.
  • Broccoli: Sprouts vs. Supplements
    Broccoli: Sprouts vs. Supplements
    Broccoli sprouts are compared to “Broccomax” supplements.
  • Appropriating Plant Defenses
    Appropriating Plant Defenses
    Plants and animal share similar biochemical pathways and signaling systems, which may explain why so many phytonutrients are beneficial to our physiology.
  • Preventing Prediabetes By Eating More
    Preventing Prediabetes By Eating More
    A head-to-head test of adding beans versus portion control for metabolic syndrome.
  • Alpha Gal and the Lone Star Tick
    Alpha Gal and the Lone Star Tick
    Our immune response against a foreign molecule present in animal products may play a role in some allergic, autoimmune, and inflammatory disorders. This reaction is thought to underlie tick bite...
  • Pollutants in Salmon and Our Own Fat
    Pollutants in Salmon and Our Own Fat
    Farmed Atlantic salmon, the kind of salmon most commonly found in restaurants and supermarkets, may be the single largest source of toxic dietary pollutants.
  • Longer Life Within Walking Distance
    Longer Life Within Walking Distance
    Researchers find exercise often works just as well as drugs for the treatment of heart disease and stroke, and the prevention of diabetes. Exercise is medicine.
  • Plants as Intellectual Property – Patently Wrong?
    Plants as Intellectual Property – Patently Wrong?
    Barriers to patent natural commodities such as the spice, turmeric, keeps prices low, but if no one profits, where is the research funding going to come from?
  • Fruits, Veggies, and Longevity: How Many Minutes Per Mouthful?
    Fruits, Veggies, and Longevity: How Many Minutes Per Mouthful?
    The first study to gauge how much longer we live based on the number of fruits and vegetables we eat suggests that a daily salad could add years to our lifespan.
  • Preventing Liver Cancer with Coffee
    Preventing Liver Cancer with Coffee
    Based on studies linking coffee consumption with lower liver cancer risk, coffee is put to the test to see if it can help reduce liver damage in those with hepatitis C.
  • Anti-Cancer Potential of Sweet Potato Proteins
    Anti-Cancer Potential of Sweet Potato Proteins
    Sweet potatoes are not just one of the healthiest and cheapest sources of nutrition; the predominant protein is a type of protease inhibitor that may have cancer-fighting properties.
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