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Trending Health & Nutrition Videos

  • Boosting Immunity While Reducing Inflammation
    Boosting Immunity While Reducing Inflammation
    Cooked white mushroom consumption stimulates antibody production while potentially still playing an anti-inflammatory role.
  • Preventing Parkinson’s Disease With Diet
    Preventing Parkinson’s Disease With Diet
    Low levels of neurotoxic chemicals in cheese may explain the connection between dairy product consumption and Parkinson's disease.
  • Breast Cancer Risk: Red Wine vs. White Wine
    Breast Cancer Risk: Red Wine vs. White Wine
    Modest lifestyle changes that include the avoidance of alcohol may cut the odds of breast cancer in half, but certain grapes appear to contain natural aromatase inhibitors that may undermine the..
  • Was It the Flaxseed, Fat Restriction, or Both?
    Was It the Flaxseed, Fat Restriction, or Both?
    Researchers set out to find out what it was about a flaxseed-supplemented lower fat diet that so effectively appeared to decrease prostate cancer growth.
  • Plant-Based Diets For Breast Pain
    Plant-Based Diets For Breast Pain
    Plant-based diets appear to offer relief from a variety of menstrual symptoms, including cramping, bloating, and breast pain (cyclical mastalgia).
  • Eating Healthy on a Budget
    Eating Healthy on a Budget
    When measured on a cost per serving, cost per weight, or cost per nutrition basis, fruits and vegetables beat out meat and junk food.
  • Cranberries versus Cancer
    Cranberries versus Cancer
    Drug companies and supplement manufacturers have yet to isolate the components of cranberries that suppress cancer cell growth.
  • Dried Apples, Dates, Figs or Prunes for Cholesterol?
    Dried Apples, Dates, Figs or Prunes for Cholesterol?
    A comparison of the cholesterol-lowering potential of four dried fruit—apples, dates, figs, and plums.
  • Flaxseed vs. Diabetes
    Flaxseed vs. Diabetes
    A tablespoon of daily ground flax seeds for a month appears to improve fasting blood sugars, triglycerides, cholesterol, and hemoglobin A1c levels in diabetics.
  • Flaxseeds For Sensitive Skin
    Flaxseeds For Sensitive Skin
    Instead of treating sensitive skin topically, with lotions and creams, why not treat it from the inside out with diet?
  • Flax Seeds For Breast Pain
    Flax Seeds For Breast Pain
    A tablespoon a day of ground flaxseeds appears to improve ovarian function and is considered a first-line therapy for breast pain associated with one's period (cyclical mastalgia).
  • Does a Drink Of Water Make Children Smarter?
    Does a Drink Of Water Make Children Smarter?
    Most children don't drink water from when they wake to when they go off to school. Interventional trials show this mild state of dehydration may negatively affect scholastic performance.
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