Trending Health & Nutrition Videos
December 13, 2013
How to Reach the Antioxidant “RDA”
Even nine servings of fruits and vegetables a day may not reach the minimum recommended intake of antioxidants if one doesn’t make the right choices.
January 15, 2014
Turmeric Curcumin and Rheumatoid Arthritis
Randomized controlled trial comparing the safety and efficacy of drugs versus curcumin, the yellow pigment in the spice turmeric, for the treatment of autoimmune inflammatory rheumatoid arthritis.
February 14, 2014
March 3, 2014
How to Slow Brain Aging by Two Years
The consumption of blueberries and strawberries is associated with delayed cognitive aging by as much as 2.5 years, thought to be because of brain-localizing anthocyanin phytonutrients, as shown on...
January 20, 2014
January 24, 2014
February 21, 2014
December 11, 2013
December 18, 2013
Arteries of Vegans vs. Runners
The carotid arteries of those eating plant-based diets appear healthier than even those just as slim (long-distance endurance athletes who’ve run an average of 50,000 miles).
January 29, 2014
Convincing Doctors to Embrace Lifestyle Medicine
An editorial by the Director of Yale's Prevention Research Center on putting a face on the tragedy of millions suffering and dying from chronic diseases that could be prevented, treated, and reversed...
January 31, 2014
Should We Take a Multivitamin?
What does the best available science say about the role multivitamins may play in heart disease, cancer, and longevity?
February 3, 2014
Is Fish Oil Just Snake Oil?
Advice to eat oily fish or take fish oil to lower risk of heart disease, stroke, or mortality is no longer supported by the balance of available evidence.