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Trending Health & Nutrition Videos

  • Flax Seeds For Breast Pain
    Flax Seeds For Breast Pain
    A tablespoon a day of ground flaxseeds appears to improve ovarian function and is considered a first-line therapy for breast pain associated with one's period (cyclical mastalgia).
  • Black Raspberries versus Oral Cancer
    Black Raspberries versus Oral Cancer
    Black raspberries may cause complete clinical regression of precancerous oral lesions (oral intraepithelial neoplasia).
  • The McGovern Report
    The McGovern Report
    The story behind the first U.S. dietary guidelines explains why to this day the decades of science supporting a more plant-based diet have yet to fully translate into public policy.
  • Gut Feelings: Probiotics and Mental Health
    Gut Feelings: Probiotics and Mental Health
    We've known our mental state can affect our gut flora, but might our good bacteria be affecting our mental state?
  • Update on Cinnamon for Blood Sugar Control
    Update on Cinnamon for Blood Sugar Control
    Cinnamon can no longer be considered a safe and effective treatment for diabetes.
  • Fiber vs. Breast Cancer
    Fiber vs. Breast Cancer
    Inadequate fiber intake appears to be a risk factor for breast cancer, which can explain why women eating plant-based diets may be at lower risk.
  • Flaxseeds & Breast Cancer Prevention
    Flaxseeds & Breast Cancer Prevention
    Young women at high risk for breast cancer given just a teaspoon of ground flaxseeds a day showed fewer precancerous changes.
  • Can Cellulite Be Treated With Diet?
    Can Cellulite Be Treated With Diet?
    Two theories about the build-up of subcutaneous fat, involving the chemical spermine and the hormone adiponectin, suggest a plant-based diet may help with cellulite.
  • The Lie That Heals: Should Doctors Give Placebos?
    The Lie That Heals: Should Doctors Give Placebos?
    About half of doctors admit to intentionally deceiving patients by prescribing placebos, but might the ends justify the means?
  • Preventing and Treating Diarrhea with Probiotics
    Preventing and Treating Diarrhea with Probiotics
    Probiotics may help prevent antibiotic-associated diarrhea and appear to speed recovery from acute gastroenteritis.
  • Raisins vs. Jelly Beans for Athletic Performance
    Raisins vs. Jelly Beans for Athletic Performance
    Raisins may be preferable to sports supplement jelly beans and commercial energy gels.
  • Which Fruit Fights Cancer Better?
    Which Fruit Fights Cancer Better?
    The ability of eleven common fruits to suppress cancer cell growth in vitro was compared. Which was most effective—apples, bananas, cranberries, grapefruits, grapes, lemons, oranges, peaches,..
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