Doctor's Note

Please feel free to post any ask-the-doctor type questions here in the comments section and I’d be happy to try to answer them. And check out theother videos on nuts. Also, there are 1,449 other subjects covered in the rest of my videos--please feel free to explore them as well!

For some context, please check out my associated blog post: Soymilk: shake it up!

  • Michael Greger M.D.

    Please feel free to post any ask-the-doctor type questions here in the comments section and I’d be happy to try to answer them. And check out the other videos on nuts. Also, there are 1,449 other subjects covered in the rest of my videos–please feel free to explore them as well!

  • amir

     Dear sir
    I have fat liver , is betel nut good for me to decrease fat of my liver ?

  • suri

    Does betel nut have any nutritional benefits- like reducing hypertension, helping digestions cutting cholestrol?

  • Jonathan Martin Collins

    The title of the video says liver, but the video says kidneys at the end. Which one is it?

  • Willow

    When
    you talk about nuts being healthy and lowering heart disease, why do you subtract chestnuts and coconuts from the others ? I am especially curious about chestnuts. Here are 2 links that talk about the wonderful nutritional benefits of chestnuts: http://www.nutrition-and-you.com/chestnuts.html
    http://healthyeating.sfgate.com/benefits-roasted-chestnuts-2283.html
    Thanks for any info.