Areca nuts may be both carcinogenic and damaging to the liver.
The effect of the saturated fat in coconut oil on cholesterol levels.
And check out my other videos on nuts.
For further context, see out my associated blog post: Soy milk: shake it up!
If you haven't yet, you can subscribe to my videos for free by clicking here.
To post comments or questions into our discussion board, first log into Disqus with your NutritionFacts.org account or with one of the accepted social media logins. Click on Login to choose a login method. Click here for help.