The oxalate content in star fruit may pose a risk.
Image thanks to Vegan Feast Catering.
Star fruit, which you can often find in the tropical produce section at large supermarkets. Harmful, harmless, or helpful?
Harmful enough to shut down your kidneys. Acute oxalate nephropathy, caused by the extraordinarily high oxalate content, a condition previously associated primarily with antifreeze ingestion. Nice. Eat an apple.
To see any graphs, charts, graphics, images, and quotes to which Dr. Greger may be referring watch the above video. This is just an approximation of the audio contributed by veganmontreal.
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For some context, please check out my associated blog post: Soymilk: shake it up!