Half a cup of beans a day may drop one’s cholesterol 20 points.
The wonders of dark green leafies.
For some of the latest video on the cardiovascular benefits of beans: Soy Worth a Hill of Beans?
And more on beans’ copious health benefits:
Please feel free to post any ask-the-doctor type questions here in the comments section and I’d be happy to try to answer them. And check out the other videos on beans and a blog about their gassiness: Clearing the Air. Also, there are 1,449 other subjects covered in the rest of my videos--please feel free to explore them as well!
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