Choosing the most antioxidant-packed carrots, onions, and lettuce.
Which should you choose on your next burrito?
For a recent video on lettuce:
Vegetables Rate by Nitrate
Please feel free to post any ask-the-doctor type questions here in the comments section and I’d be happy to try to answer them. And check out the other videos on phytonutrients. Also, there are 1,449 other subjects covered in the rest of my videos--please feel free to explore them as well!
For some context, please check out my associated blog post: The Best Foods: test your nutrition knowledge
To post comments or questions into our discussion board, first log into Disqus with your NutritionFacts.org account or with one of the accepted social media logins. Click on Login to choose a login method. Click here for help.