Nutritional comparison between chicken and fake chicken.
If one compares chicken to veggie chicken, the same amount of chicken has about twice the calories, 4 times the fat, infinitely more saturated fat, cholesterol. Pretty much same sodium and protein; only a third of the iron and no fiber. But what chicken lacks in fiber, it makes up for in mutagenic toxins and arsenic.
To see any graphs, charts, graphics, images, and quotes to which Dr. Greger may be referring watch the above video. This is just an approximation of the audio contributed by veganmontreal.
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For more context, check out my associated blog post, Stool Size and Breast Cancer Risk.
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