Deep Frying Toxins | NutritionFacts.org

Deep Frying Toxins

Volatile toxins created by deep frying may pose a respiratory risk.

March 16, 2011

Volume 4

GD Star Rating
loading...

Favorite

Add to My Playlist

Tags
- air pollution canola carcinogens coconut oil cooking methods cooking temperature empty calories frying junk food lung health nutrition myths occupational health oils olive oil safflower oil tobacco vegetable oil
Supplementary Info
Sources Cited

Hercberg S, Czernichow S, Galan P. Tell me what your blood beta-carotene level is, I will tell you what your health risk is! The viewpoint of the SUVIMAX researchers. Ann Nutr Metab. 2009;54(4):310-2. Epub 2009 Sep 22. Katragaddaa HR, Fullanab A., Sidhua S., Carbonell-Barrachinac AA. Emissions of volatile aldehydes from heated cooking oils. Food Chemistry, Volume 120, Issue 1, 1 May 2010, Pages 59-65.
Acknowledgements

editor d

So how do you feel about a little olive oil in a stainless steel pan for cooking up say a stir fry? Something in the area of a couple tablespoons. If that’s no good then what do you recommend? BTW I love this site.

GD Star Rating
loading...

Toxins

Try cooking with water. I do and the vegetables turn out the same consistency

GD Star Rating
loading...