The implications of chicken now having ten times more fat and calories.
Image thanks to Erik Viggh.
Of course that may just be because chickens these days, are mostly fat. Up to three times more fat than protein. See now we confine animals, genetically manipulate them, pump them full of growth promoters, deny them exercise…
How fat have our chickens got? You’re not going to believe this. According to the USDA, a hundred years ago a serving of chicken used to only have 16 calories. That’s half the calories of a brown rice cake. Now, one serving of chicken has over 200 calories, like eating a scoop of ice cream. The fat went from less than 2 grams, to 23 grams of animal fat per serving—twice the fat of ice cream. So now chicken has ten times more fat; ten times more calories—so that could well explain why chicken has been so tied to human abdominal girth, no viral explanation is necessary.
In fact the chickens themselves may be technically obese, raising the concern does eating obesity cause obesity in the consumer? A chicken carcass now contains two to three times the energy coming from fat compared with protein. Parents may think they’re feeding their children a low-fat product, as it was when they were kids, but are instead unknowingly feeding their children on a high-fat product. The cocktail of gene selection for fast weight gain, lack of exercise and high-energy food available 24 hours a day, is a simple and well-understood recipe for obesity in these birds.
Farm animals used to make DHA, the long chain omega 3 fatty acid important for the brain, but fast-growing animals fail to fully synthesize it in muscle. This reversal in fatty acid status in intensively-reared chickens is described as a most unusual new phenomenon. It is likely to be the result of genetic selection for fast growth ourstripping the biosynthetic process.
To obtain the same amount of DHA from intensively reared chickens today as would have been obtained in the 1970s, one would be required to eat six whole chickens—that’s like 9000 calories. These researchers, at the Institute of Brain Chemistry, go as far as to suggest that this may be in part why we’ve seen skyrocketing human mental illness.
Although the intensification of chickens alone cannot be responsible for this rise in brain disorders, they consider it part of the package of changes in our food system that has ignored human nutrition.
To see any graphs, charts, graphics, images, and quotes to which Dr. Greger may be referring watch the above video. This is just an approximation of the audio contributed by veganmontreal.
To help out on the site please email email@example.com
Please feel free to post any ask-the-doctor type questions here in the comments section and I’d be happy to try to answer them. And check out the other videos on obesity. Also, there are 1,686 other subjects covered in the rest of my videos--please feel free to explore them as well!
If you haven't yet, you can subscribe to my videos for free by clicking here.