What four letter food is associated with reduced blood pressure and body fat?
How to choose the "numbers" of plastic which are probably safest.
For some of the most recent videos on the health benefits of beans:
Increased Lifespan From Beans
Beans and the Second Meal Effect
Beans, Beans, They're Good For Your Heart
Diabetics Should Take Their Pulses
Preventing Prediabetes By Eating More
How Beans Help Our Bones
Please feel free to post any ask-the-doctor type questions here in the comments section and I’d be happy to try to answer them. And check out the other videos on plant-based diet. If you're worried about the gassiness of beans, check out my blogpost Clearing the Air. Also, there are 1,449 other subjectscovered in the rest of my videos--please feel free to explore them as well!
For more context, check out my associated blog post, Do Eden Beans Have Too Much Iodine?