Which has the highest levels of beneficial phytonutrients: baking chocolate, chocolate syrup, cocoa powder, dark chocolate, milk chocolate, or semi-sweet chocolate?
Does soymilk have the same tea phytonutrient blocking effects as cow's milk?
Please feel free to post any ask-the-doctor type questions here in the comments section and I’d be happy to try to answer them. And check out the other videos on cocoa. Also, there are 1,686 other subjects covered in the rest of my videos--please feel free to explore them as well!
For some context, please check out my associated blog post: The Best Foods: test your nutrition knowledge.
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