Recipes for ways to incorporate cocoa into your diet without the saturated fat or sugar of chocolate.
Average vegan diets tend to be deficient in three nutrients, whereas average omnivores tend to unfortunately be deficient in seven.
For some of the most recent videos on the health benefits of cocoa:
How dates can contribute to our cardiovascular health:
And for more on the health benefits of cherries:
Please feel free to post any ask-the-doctor type questions here in the comments section and I’d be happy to try to answer them. And check out the prequel to this video. Also, there are 1,449 other subjects covered in the rest of my videos--please feel free to explore them as well!
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