Recipe for incorporating antioxidant-packed spices into one’s diet.
Up to 90% of the nutritional value is lost when we choose fruit juice rather than the whole fruit.
Please feel free to post any ask-the-doctor type questions here in the comments section and I’d be happy to try to answer them. And check out the other videos on spices. Also, there are 1,449 other subjects covered in the rest of my videos--please feel free to explore them as well!
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