The American Diabetes Association diet head-to-head against a vegan diet.
Image thanks to blumenbiene.
OK, so we know how to prevent diabetes, how do we treat it? Well there are lots of different drugs for diabetics that lower their blood sugars, but at the expense of increased risk of heart failure, heart attacks, and bone fractures. There has to be a better way.
Just like with heart disease, the same diet that prevents the disease in the first place can reverse the disease once you have it. You put 20 diabetics, for example, on even a near-vegetarian diet, and in 16 days, half don’t need even need their insulin any more, and those who do are on half the dose. And that’s after only about 2 weeks.
A randomized, controlled clinical trial put head-to-head the official American Diabetes Association diabetic diet versus a vegan diet. The ADA diet slowed the progression of disease, such that their diabetes was just a tiny bit worse at the end of the study period, but on the vegan diet, their diabetes actually got better. Significantly better. Just think how many lives a vegan diet could save, how many lives, eyes, kidneys, feet, and families.
To see any graphs, charts, graphics, images, and quotes to which Dr. Greger may be referring watch the above video. This is just an approximation of the audio contributed by veganmontreal.
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Please feel free to post any ask-the-doctor type questions here in the comments section and I’d be happy to try to answer them. And check out theother videos on diabetes. Also, there are 1,449 other subjects covered in the rest of my videos--please feel free to explore them as well!
Also, for more context please check out my associated blog posts: Watermelon For Erectile Dysfunction, Paula Deen: diabetes drug spokesperson, Preserving Vision Through Diet, Preventing and Treating Kidney Failure With Diet, Plant-Based Workplace Intervention, and Cinnamon for Diabetes