A biochemical clue as to why vegetarians tend to be significantly slimmer than the rest of the population.
Animal studies suggest caloric restriction is beneficial, but what does some of the first human data show?
Check out these videos on preventing obesity through plant-based diets:
Fat Burning Via Flavonoids
Nutrient-Dense Approach to Weight Management
Diet Pills Do Fat a Lot of Good
Is It the Diet, the Exercise, or Both?
And check out my other videos on vegetarians.
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