Blueberries have been shown to improve cognition in rats—but what about in people?
Which are the gentlest cooking methods for preserving nutrients, and which vegetables have more antioxidants cooked than raw?
And check out my other videos on brain health.
For more context, also see my associated blog posts: Alzheimer’s Disease: Up to half of cases potentially preventable; Natural Alzheimer’s Treatment; and Raspberries Reverse Precancerous Lesions.
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