Animal studies suggest caloric restriction is beneficial, but what does some of the first human data show?
Why people eating healthy diets may have aspirin in their bloodstream even if they don't take any.
For some of the most recent videos on caloric restriction:
Caloric Restriction vs. Plant-Based Diets
The Benefits of Caloric Restriction Without the Actual Restricting
Please feel free to post any ask-the-doctor type questions here in the comments section and I’d be happy to try to answer them. And check out the other videos on memory. Also, there are 1,449 other subjects covered in the rest of my videos--please feel free to explore them as well!
Check out my associated blog post, Eating To Extend Our Lifespan.