Even distilled cod liver oil supplements may have toxic levels of vitamin A.
Cod liver oil that has been distilled to remove any industrial toxins and heavy metals. Harmful, Harmless, or Healthy?
Harmful, due to toxic levels of vitamin A. In fact, so much it could damage our own liver. So, not good for the cod’s liver or ours.
To see any graphs, charts, graphics, images, and quotes to which Dr. Greger may be referring watch the above video. This is just an approximation of the audio contributed by veganmontreal.
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For some context, please check out my associated blog post: Soymilk: shake it up!