Holy basil tea may live up to its name.
Look for it in Asian markets
If you do like herbals teas, though, in my talks in recent years we’ve learned that some herbal teas are good for you, and some herbal teas are bad for you. Let’s run through a few more that have been recently studied.
Tulsi tea, also known as holy basil. With such a pious name it’s got to be good right? Harmful, harmless, or helpful?
To see any graphs, charts, graphics, images, and quotes to which Dr. Greger may be referring watch the above video. This is just an approximation of the audio contributed by veganmontreal.
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For some of the most recent videos on herbal tea:
How Much Hibiscus Tea is Too Much?
Hibiscus Tea vs. Plant-Based Diets for Hypertension
Herbal Tea Update: Rooibos & Nettle
Please feel free to post any ask-the-doctor type questions here in the comments section and I’d be happy to try to answer them. And check out theother “HHH” videos (Harmful, Harmless, or Helpful?). Also, there are over a thousand subjects covered in the rest of my videos–please feel free to explore them as well!
For some context, please check out my associated blog post: Soymilk: shake it up!
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