Is eating refined grains, white potatoes, and iceberg lettuce better than nothing?
Which food was found to improve heart rate variability?
Please feel free to post any ask-the-doctor type questions here in the comments section and I’d be happy to try to answer them. Also, there are 1,449 other subjects covered in the rest of my videos--please feel free to explore them as well!
For some context, please check out my associated blog post: Plant-Based Diets for Metabolic Syndrome