Maxing Out on Antioxidants

Are there diminishing returns when it comes to whole food antioxidants?

  • Michael Greger M.D.

    Please feel free to post any ask-the-doctor type questions here in the comments section and I’d be happy to try to answer them. And check out the other videos on antioxidants. Also, there are 1,449 other subjects covered in the rest of my videos–please feel free to explore them as well!

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  • hsroex

    I found an interesting article on strawberries and it is overwhelming to see how many different nutrients and phytochemicals are present in just a strawberry, even a decent amount of fiber.
    http://www.nutritionjrnl.com/article/S0899-9007(11)00306-6/fulltext
    Enjoy the berry and the article :)

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