What may be the optimal number of hours to sleep on average every night to maximize health and longevity?
Researchers pit the leading insecticide treatment against a coconut oil emulsion shampoo.
Please feel free to post any ask-the-doctor type questions here in the comments section and I’d be happy to try to answer them. And check out the prequel, "Sleep & Immunity." Also, there are 1,449 other subjects covered in the rest of my videos--please feel free to explore them as well!
Check out my associated blog post, Eating To Extend Our Lifespan.
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