Which legume has the highest antioxidant content?
Which is healthier: edamame, tofu, or tempeh?
Please feel free to post any ask-the-doctor type questions here in the comments section and I’d be happy to try to answer them. And check out "Beans, Beans, Good for Your Heart" to learn more about beans' beneficial effects. If you're worried about the gassiness of beans, check out my blogpost Clearing the Air. Also, there are 1,449 other subjects covered in the rest of my videos--please feel free to explore them as well!
For some context, please check out my associated blog post: The Best Foods: test your nutrition knowledge.
To post comments or questions into our discussion board, first log into Disqus with your NutritionFacts.org account or with one of the accepted social media logins. Click on Login to choose a login method. Click here for help.