Doctor's Note

More on the antioxidant and phytonutrient benefits of berries:

And check out my other videos on fruit

Also see my associated blog post, Eating To Extend Our Lifespan.

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  • Michael Greger M.D.

    Please feel free to post any ask-the-doctor type questions here in the comments section and I’d be happy to try to answer them. And check out the other videos on fruit. Also, there are 1,449 other subjects covered in the rest of my videos–please feel free to explore them as well!

    • JohnSwallow

      Dear Dr. Greger: In 7 minutes, I can’t find where you respond to my previous question about quantities and daily timing of eating blueberries!! 2nd attempt! Please guide me, & thank you, John S

  • Great video!
    I’m wondering if lingonberries might have about the same effect?

  • Bernard

    Do grapes count as one of these amazing berries?