The anti-inflammatory nature of plant-based diet may explain higher blood protein levels in vegans.
The best available science on protein intake and osteoporosis risk.
Here is some newer info on plant-based diets and protein:
Do Vegetarians Get Enough Protein?
Do Flexitarians Live Longer?
Methionine Restriction as a Life Extension Strategy
Treating Kidney Failure Through Diet
Please feel free to post any ask-the-doctor type questions here in the comments section and I’d be happy to try to answer them. And check out the other videos on protein. Also, there are 1,686 other subjects covered in the rest of my videos--please feel free to explore them as well!
If you haven't yet, you can subscribe to my videos for free by clicking here.