Videos

Genetic manipulation has resulted in cows lactating into the third trimester of pregnancy, leading to milk with abnormally high hormone levels.

Dairy appears to block the beneficial effects of tea, but what about other phytonutrients?

Are there diminishing returns when it comes to whole food antioxidants?

Which has more antioxidants: black rice, brown rice, or red rice?

What is the number one source of aluminum in the diet?

The poultry industry feeds their birds millions of pounds of arsenic-containing drugs every year.

Ways to decrease one's arsenic intake from rice.

Sweet potatoes are one of the healthiest known vegetables.

Natural glycoalkaloid toxins concentrate in the skins of potatoes.

Agaratine, a natural toxin found in mushrooms, is destroyed by cooking.