Cooked white mushroom consumption stimulates antibody production while potentially still playing an anti-inflammatory role.
Videos
Recent Health & Nutrition Videos
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Low Meat or No Meat?Flexitarians versus vegetarians: who lives longer?
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Meat & MortalityThe massive NIH-AARP study looks at the relationship between meat consumption and total mortality, cancer mortality and cardiovascular disease mortality.
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How to Treat DiabetesThe American Diabetes Association diet head-to-head against a vegan diet.
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How to Prevent DiabetesThe protection of plant-based diets against diabetes appears to extend beyond weight control.
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Thousands of Vegans StudiedThe first study of thousands of vegans is released. It compares their body mass index to that of vegetarians, flexitarians, and omnivores.
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Which Plastics are Harmful?How to choose the "numbers" of plastic which are probably safest.
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Fill in the BlankWhat four letter food is associated with reduced blood pressure and body fat?
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Salt OK if Blood Pressure is OK?If your blood pressure is normal is there any reason to avoid sodium?
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Alcohol Risks vs. BenefitsDoes moderate alcohol consumption extend the lifespan of healthy people?
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Aspirin Levels in Plant FoodsWhy people eating healthy diets may have aspirin in their bloodstream even if they don't take any.
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Is Caloric Restriction Good For You?Animal studies suggest caloric restriction is beneficial, but what does some of the first human data show?
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How to Upregulate MetabolismA biochemical clue as to why vegetarians tend to be significantly slimmer than the rest of the population.
