Modest lifestyle changes that include the avoidance of alcohol may cut the odds of breast cancer in half, but certain grapes appear to contain natural aromatase inhibitors that may undermine the ability of breast tumors to produce their own estrogen.
Videos
Recent Health & Nutrition Videos
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Vegetarian’s MyelopathyVegetarians got a disease named after them.
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Low Meat or No Meat?Flexitarians versus vegetarians: who lives longer?
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Meat & MortalityThe massive NIH-AARP study looks at the relationship between meat consumption and total mortality, cancer mortality and cardiovascular disease mortality.
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How to Treat DiabetesThe American Diabetes Association diet head-to-head against a vegan diet.
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How to Prevent DiabetesThe protection of plant-based diets against diabetes appears to extend beyond weight control.
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Thousands of Vegans StudiedThe first study of thousands of vegans is released. It compares their body mass index to that of vegetarians, flexitarians, and omnivores.
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Which Plastics are Harmful?How to choose the "numbers" of plastic which are probably safest.
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Fill in the BlankWhat four letter food is associated with reduced blood pressure and body fat?
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Salt OK if Blood Pressure is OK?If your blood pressure is normal is there any reason to avoid sodium?
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Alcohol Risks vs. BenefitsDoes moderate alcohol consumption extend the lifespan of healthy people?
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Aspirin Levels in Plant FoodsWhy people eating healthy diets may have aspirin in their bloodstream even if they don't take any.
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Is Caloric Restriction Good For You?Animal studies suggest caloric restriction is beneficial, but what does some of the first human data show?
